Do you struggle to get out of bed in the morning? Do you yawn your way through the afternoon, struggling to stay awake at your desk only to be wide-awake at bedtime? The food you eat has a tremendous impact on how you feel day to day. This workshop will help you understand how food affects you and will provide strategies for getting more energy and reducing stress. Includes recipes and resource list. Wednesday, October 11th, 6:30 PM - 7:30 PM.