Package Deal--Two 1-hour consults, Two 30-minute consults & Email Support
Package Deal--Two 1-hour consults, Two 30-minute consults & Email Support
In these sessions, we’ll go through an individualized assessment to refine and set your health goals and get you on the right track. We'll create a lifestyle plan based on your long-term goals. Includes meal planning and recipes during each session, stress reduction techniques, and exercise evaluation. Includes email and phone support between sessions.