Package Deal--Two 1-hour consults, Two 30-minute consults & Email Support

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Package Deal--Two 1-hour consults, Two 30-minute consults & Email Support

275.00

In these sessions, we’ll go through an individualized assessment to refine and set your health goals and get you on the right track. We'll create a lifestyle plan based on your long-term goals. Includes meal planning and recipes during each session, stress reduction techniques, and exercise evaluation. Includes email and phone support between sessions.

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